HFA 3 Day Emergency Pack - Standard
- 500 Cal / 112gr (4.4/1 Cal to Weight Ratio)
- Plant-Based
- Made in Canada
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3-Day Emergency Food Pack – Standard
Be prepared for the unexpected with three days of convenient, shelf-stable meals, snacks and drinks for one person.
Whether you're preparing for a prolonged power outage, extreme weather, an evacuation or an unexpected emergency, the Hiking Food Australia 3-Day Emergency Food Pack – Standard provides a practical food supply to help keep you nourished for up to three days.
Thoughtfully assembled using quality meals, snacks and essentials from trusted outdoor food brands, this pack takes the guesswork out of emergency food preparation. With a variety of breakfasts, hearty main meals, soups, energy bars and drinks, you'll have a selection of familiar flavours and convenient options ready when you need them.
What's inside?
Each pack contains:
Breakfasts
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On Track – All Day Breakfast – Single × 1 – A hearty breakfast option to start your day.
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Offgrid – Cherry & Açaí Breakfast Bowl × 1 – A fruity breakfast bowl with delicious cherry and açaí flavours.
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Offgrid – Mango & Passionfruit Breakfast Bowl – Single × 1 – A tropical fruit-inspired breakfast with mango and passionfruit.
Main Meals
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Back Country Cuisine – Honey Soy Chicken – Regular × 1 – A satisfying chicken meal with a classic honey soy flavour.
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Campers Pantry – Indian Chicken Pilaf – Single × 1 – A flavourful chicken and rice meal with Indian-inspired spices.
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Campers Pantry – Penne Bolognese – Single × 1 – A comforting pasta meal with a classic Bolognese sauce.
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Real Meals – Wilderness Beef Stew – Single × 1 – A hearty beef stew for a satisfying meal.
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Real Meals – Beef Stroganoff – Single × 1 – A rich, savoury beef meal with creamy Stroganoff flavours.
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Offgrid – Coconut Lime Chicken – Single × 1 – A flavourful chicken meal with coconut and zesty lime.
Soups
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Woodlane Pantry – Sweet Potato, Leek & Lentil Soup – Single × 1 – A comforting combination of sweet potato, leek and lentils.
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Woodlane Pantry – Curried Pumpkin Soup – Single × 1 – A warming pumpkin soup with aromatic curry flavours.
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Woodlane Pantry – Tomato Soup – Single × 1 – A familiar, comforting tomato soup.
Snacks
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Forager Foods – Freeze-Dried Mild Cheddar Cheese Cubes – 50g × 1 – Crunchy, savoury cheese bites for an easy snack.
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Crafty Weka – Almond Cacao Gluten Free Energy Bar × 1 – A nutty energy bar combining almond and rich cacao.
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Crafty Weka – Berry Berry Energy Bar × 1 – A fruity energy bar with a delicious berry flavour.
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Crafty Weka – Original Flavour Energy Bar × 1 – The original Crafty Weka recipe for a convenient, satisfying snack.
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Offgrid – Original Wood-Smoked Salami Bites – 100g × 1 – A savoury, smoky snack for something a little more substantial.
Drinks
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Daeli – Electrolytes × 3 serves – Convenient electrolyte drink mixes to support hydration.
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Offgrid – Billy Coffee × 6 serves – A familiar coffee to enjoy throughout your emergency food supply.
Why choose this emergency pack?
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3-day food supply: A varied selection of breakfasts, main meals, soups, snacks and drinks for one person.
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Shelf-stable: No refrigeration required before opening, making it suitable for long-term emergency storage (subject to individual product best-before dates).
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Variety of meals: Includes a mix of breakfast options, hearty mains and comforting soups to keep mealtimes interesting.
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Easy to prepare: Convenient outdoor meals designed for simple preparation, with many requiring only hot water.
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Snacks and drinks included: Energy bars, smoked salami, cheese bites, electrolytes and coffee provide additional options throughout the day.
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Quality food: Featuring trusted outdoor food brands, carefully selected by Hiking Food Australia.
Prepared today. Ready when it matters.
Emergencies rarely come with much warning. Whether it's a severe storm, an extended power outage or an unexpected disruption to your daily routine, having food ready to go is one simple way to be better prepared.
Unlike traditional emergency rations, this pack brings together a variety of real meals, familiar flavours and convenient snacks. From breakfast through to dinner, it offers practical food options to help you stay prepared when your usual cooking arrangements may not be available.
Keep one at home, in your vehicle or alongside your emergency supplies, and have one less thing to worry about when the unexpected happens.
Please note: Pack contents may vary depending on product availability. Always refer to individual product packaging for ingredients, allergens, preparation instructions and best-before dates. Drinking water and cooking equipment are not included. Some meals may require heating or boiling water. This pack is intended as a convenient short-term food supply and may not meet every individual's daily energy requirements.
Long Shelf Life
All our freeze dry meals have a shelf life of at least 12 months from the date of purchase. From time to time we sell freeze dry with a shorter shelf life but this will be marked as 'clearance' and you'll save some money buying this.
Instructions
Instructions
Ingredients
Ingredients
Shipping + Returns
Shipping + Returns
We ship Australia-wide. Flat rate shipping is $10 and $15 to WA/NT. Spend $100, get FREE shipping*.
During the crazy Black Friday period we'll dispatch orders within 2-3 business days.
Allow 3-7 business days to receive your order, depending on how far out in woop woop you are.
Click and collect is available from our office/warehouse in Kingsgrove, Sydney. Just give us a bell first on 0466 655 973 so we can let you in.
Due to the nature of our food product, we can't accept change-of-mind returns but if there are any issues with the product please let us know and we'll sort you out. We can accept change-of-mind returns on items like stoves, cookware, books, and other non-food products.
* Free shipping not available to WA and NT.

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